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    Tag: Weight

    Vegan Diet Plan For Fast Weight Loss

    April 18, 2024 (updated April 18, 2024) Published by Andrea

    by Seventh-Day Adventist Diet If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed... Read more

    Category: Fitness, Food, Lifestyle
    Tags: 8 Laws of Health, Alcohol, Carbohydrates, Exercise, Fiber, Fruits, Grains, Nuts, Processed Foods, Protein, Raw Foods, Soy, Stress, Trans Fat, Vegan, Vegetables, Water, Weight, Whole Foods

    Exercise: The Mind-Body Connection

    April 18, 2024 (updated April 18, 2024) Published by Todd

    APRIL 11, 2013 by VICKI GRIFFIN MPA, MACN Achieving “fitness” is different than just being active. Activity means moving about, burning so many calories when doing a... Read more

    Category: 8 Laws of Health, Fitness, Lifestyle, Natural Medicine
    Tags: Active, Aerobics, Aging, Arthritis, Biking, Brain, Calories, Cardiovascular, Cognitive, Exercise, Fitness, Fitness Drills, Mood, Muscles, Muscular, Running, Sleep, Sleep Apnea, Walking, Weight

    The No-Diet Diet: Plant-Based Eating

    April 15, 2024 (updated April 15, 2024) Published by Andrea

    DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more

    Category: Food, Lifestyle
    Tags: Beans, BMI, Cancer, Diabetes, Diet, Digestion, Grains, Heart Disease, Lifestyle, Milk, Nuts, Protein, Seeds, Sugar, Vegan, Vegetables, Vegetarian, Water, Weight

    10 Ways to Lose Weight with Minimal Effort

    April 9, 2024 (updated April 9, 2024) Published by Andrea

    JULY 25, 2014 by Jon Ewald, MD I was browsing the health news a few days ago (as we at Life and Health often do) and... Read more

    Category: Fitness, Lifestyle
    Tags: Alcohol, Breakfast, Calories, Exercise, Fiber, Fruit Juices, Grains, Metabolism, Salad, Sleep, Snacks, Soda, Weight

    When Choosing A Health Plan, What We Can Learn From Frankenstein

    March 14, 2024 (updated March 24, 2024) Published by Andrea

    DECEMBER 25, 2019 by HARVEY HAHN, MD, FACC A question I get asked ALL THE TIME is which diet or exercise program is the BEST? That’s a... Read more

    Category: Lifestyle
    Tags: Breakfast, Carbs, Crossfit, Exercise, Fasting, Keto, Marathon, Medication, Mediterranean Diet, Muscular, Paleo, Plant-Based, Protein, Recovery, Sleep, Sugar, Supplements, Vegan, Weight

    How To Get Better Sleep

    March 14, 2024 (updated March 19, 2024) Published by Todd

    SEPTEMBER 27, 2019 by HARVEY HAHN, MD, FACC Wouldn’t it be great if you could just sleep and get healthier? Well you can. We all know we... Read more

    Category: Lifestyle
    Tags: Amino Acids, Caffeine, CPAP, Exercise, Fasting, Melatonin, Sleep, Sleep Apnea, Social Media, Supplements, Tryptophan, Weight

    Diet Soda Linked to Increased Food Craving

    March 14, 2024 (updated March 24, 2024) Published by Todd

    OCTOBER 8, 2021 by DANNY KWON JD A new study published in JAMA Network Open suggests that diet soft drinks sweetened with Sucralose could be bad for the very... Read more

    Category: Food, Lifestyle
    Tags: Appetite, Artificial Sweetener, Calories, Diabetes, Diet, Hormone, Insulin, Obesity, Soda, Sucralose, Weight
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