by Seventh-Day Adventist Diet If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed... Read more
Tag: Weight
Exercise: The Mind-Body Connection
APRIL 11, 2013 by VICKI GRIFFIN MPA, MACN Achieving “fitness” is different than just being active. Activity means moving about, burning so many calories when doing a... Read more
The No-Diet Diet: Plant-Based Eating
DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more
10 Ways to Lose Weight with Minimal Effort
JULY 25, 2014 by Jon Ewald, MD I was browsing the health news a few days ago (as we at Life and Health often do) and... Read more
When Choosing A Health Plan, What We Can Learn From Frankenstein
DECEMBER 25, 2019 by HARVEY HAHN, MD, FACC A question I get asked ALL THE TIME is which diet or exercise program is the BEST? That’s a... Read more
How To Get Better Sleep
SEPTEMBER 27, 2019 by HARVEY HAHN, MD, FACC Wouldn’t it be great if you could just sleep and get healthier? Well you can. We all know we... Read more
Diet Soda Linked to Increased Food Craving
OCTOBER 8, 2021 by DANNY KWON JD A new study published in JAMA Network Open suggests that diet soft drinks sweetened with Sucralose could be bad for the very... Read more






