NOVEMBER 24, 2015 by ROMAN PAWLAK, PH.D, RD Consuming a variety of nuts and seeds daily constitutes another principle of healthy eating. Nuts played a significant role... Read more
Tag: Walnuts
Easy Vegan Granola Recipe
Easy Vegan Granola Recipe This Vegan Granola recipe is easy, crunchy, healthy, and highly customizable! Enjoy these golden, nutty clusters for an easy breakfast or... Read more
Plant-Based Snack Bar (with 13g of Protein! 💪🏽) | High Energy Vegan Snacks
Plant-Based Snack Bar (with 13g of Protein! 💪🏽) | High Energy Vegan Snacks Plant-Based Protein Bar (with 13g of Protein!) | High Energy Vegan SnacksPlant-Based... Read more
Nutrient Deficiency: A Trigger For Mental Health Disorders
JANUARY 15, 2019 by GRACE JAUWENA Looking for ways to improve your emotional and mental health? Food plays a bigger role than you may think! When I... Read more
Best Healthy Vegan Veggie Ground Meat Substitute
Best Healthy Vegan Veggie Ground Meat Substitute Veggie Ground 1 head of cauliflower2 medium carrots1 onion3 cloves of garlic16 oz portobello mushrooms (**)2 tbsp Italian... Read more
Easy Vegan Jamaican Patties I Gluten-Free, Oil-Free
Easy Vegan Jamaican Patties I Gluten-Free, Oil-Free FULL RECIPE VIDEO FOR VEGGIE GROUND: • Best Healthy Vegan Veggie Ground Meat... Jamaican Patties Filling3 cups HV veggie ground2 tbsp ground flaxSalt to taste1... Read more





