The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more
Tag: Vegetarian
Vitamin B12 and Vegetarian Diets
OCTOBER 26, 2015 by ROMAN PAWLAK, PH.D, RD Vitamin B12 (B12) is essential in the synthesis of all new cells and maintenance of myelin, a coating of... Read more
The Blue Zone Study And Seventh-Day Adventists
By Dan Buettner Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world. One... Read more
What Do Vegetarians Eat For Protein?
Seventh Day Adventist Diet You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian... Read more
Meat Laws – Clean & Unclean Meat
Seventh Day Adventist Diet While there are too many dietary variants to count today, and just as many approaches to meat and animals foods, the... Read more
The No-Diet Diet: Plant-Based Eating
DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more
The Food That Naturally Lowers Cholesterol
JULY 13, 2023 by DANNY KWON JD Cholesterol, a waxy substance found in every cell of our body, plays a crucial role in various bodily functions. However,... Read more
Diet Secrets of the Gladiators
APRIL 21, 2021 by JON EWALD, MD Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures up images of men with... Read more







