Seven Day Adventist Diet Many experts have said that the Seventh Day Adventist food beliefs and diet approach are one of the healthiest diet options available. Those who follow... Read more
Tag: Vegetables
Is The Vegan Diet Healthy In The Long-Term?
The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more
Farmers Markets: A Field Guide, Part II
NOVEMBER 15, 2012 by MIDORI YOSHIMURA 0 I strongly dislike shopping. After spending an afternoon wandering a too brightly lit mall with nothing other than a lukewarm... Read more
Farmers Markets: A Field Guide, Part I
NOVEMBER 8, 2012 by MIDORI YOSHIMURA On cold Sunday mornings, the local farmers market is the only thing that tempts me awake before 8 a.m. Just-picked strawberries... Read more
Vegan Diet Plan For Fast Weight Loss
by Seventh-Day Adventist Diet If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed... Read more
Why You Need High Protein Vegetables
by Seventh-Day Adventist Diet Protein is an important part of a healthy diet – it is used in almost every cell in the body and... Read more
What Do Vegetarians Eat For Protein?
Seventh Day Adventist Diet You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian... Read more
It’s Official: Processed Food is Bad For Your Heart
JANUARY 12, 2021 by DANNY KWON JD A recent study confirmed what we knew all along is true: that the increased consumption of ultra-processed foods correlates directly... Read more
The No-Diet Diet: Plant-Based Eating
DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more
Are Herbal Supplements Worth Your Money?
MARCH 16, 2015 by JON EWALD, MD The herbal supplements in your cupboard may not be what you paid for. Have you heard the news? In... Read more
Rest for the Stressed
APRIL 10, 2014 by VICKI GRIFFIN MPA, MACN “Life in the fast lane” is pretty normal for people these days. Unfortunately, for many, their fast lives have... Read more
8 Laws of Health Series | Nutrition
NOVEMBER 29, 2012 by RANDY BIVENS, MD Let’s begin with a puzzling thought: A recent article by a financial analyst suggests that it is now cheaper to eat at... Read more











