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Tag: Sugar

The No-Diet Diet: Plant-Based Eating

April 15, 2024 (updated April 15, 2024) Published by Andrea

DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more

Category: Food, Lifestyle

Tags: Beans, BMI, Cancer, Diabetes, Diet, Digestion, Grains, Heart Disease, Lifestyle, Milk, Nuts, Protein, Seeds, Sugar, Vegan, Vegetables, Vegetarian, Water, Weight

Rest for the Stressed

March 14, 2024 (updated March 17, 2024) Published by Andrea

APRIL 10, 2014 by VICKI GRIFFIN MPA, MACN “Life in the fast lane” is pretty normal for people these days. Unfortunately, for many, their fast lives have... Read more

Category: Lifestyle

Tags: Alcohol, Caffeine, Depression, Drugs, Fruits, God, Jesus, Music, Sabbath, Sleep, Stress, Sugar, Vegetables, Water

8 Laws of Health Series | Nutrition

March 14, 2024 (updated March 19, 2024) Published by Andrea

NOVEMBER 29, 2012 by RANDY BIVENS, MD Let’s begin with a puzzling thought: A recent article by a financial analyst suggests that it is now cheaper to eat at... Read more

Category: 8 Laws of Health

Tags: 8 Laws of Health, Beans, Breakfast, Cereal, Food Labels, Fruits, Grains, Nuts, Raw Foods, Rice, Soup, Sugar, Vegetables

When Choosing A Health Plan, What We Can Learn From Frankenstein

March 14, 2024 (updated March 24, 2024) Published by Andrea

DECEMBER 25, 2019 by HARVEY HAHN, MD, FACC A question I get asked ALL THE TIME is which diet or exercise program is the BEST? That’s a... Read more

Category: Lifestyle

Tags: Breakfast, Carbs, Crossfit, Exercise, Fasting, Keto, Marathon, Medication, Mediterranean Diet, Muscular, Paleo, Plant-Based, Protein, Recovery, Sleep, Sugar, Supplements, Vegan, Weight

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