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    Tag: Sleep

    Get Relief From Anxiety With These Natural Remedies

    March 14, 2024 (updated March 19, 2024) Published by Todd

    ANUARY 10, 2019 by GRACE JAUWENA “Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death”. (The... Read more

    Category: Natural Medicine
    Tags: Alcohol, Alfalfa, Anxiety, Aromatherapy, Ashwagandha, Bacopa, Blood Pressure, Caffeine, Capsule, Cardiovascular, Catnip, Chamomile, Citrus, Depression, Detox, Dizziness, Essential Oils, Exercise, Extract, Flaxseed, Gingko Biloba, Hawthorn, Headaches, Herbs, Hops, Hydrotherapy, Insomnia, Jogging, Kava Kava, Lavender, Licorice, Light Therapy, Magnesium, Massage, Medication, Memory, Mood, Nervousness, Passionflower, Peppermint, Rhodiola, Sage, Serotonin, Skullcap, Sleep, Smoking, Spirituality, St. John's Wort, Stress, Sweating, Tea, Tinctures, Valerian, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Walking

    How To Get Better Sleep

    March 14, 2024 (updated March 19, 2024) Published by Todd

    SEPTEMBER 27, 2019 by HARVEY HAHN, MD, FACC Wouldn’t it be great if you could just sleep and get healthier? Well you can. We all know we... Read more

    Category: Lifestyle
    Tags: Amino Acids, Caffeine, CPAP, Exercise, Fasting, Melatonin, Sleep, Sleep Apnea, Social Media, Supplements, Tryptophan, Weight

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