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Tag: Serotonin

Nutrient Deficiency: A Trigger For Mental Health Disorders

April 16, 2024 (updated April 22, 2024) Published by Todd

JANUARY 15, 2019 by GRACE JAUWENA Looking for ways to improve your emotional and mental health? Food plays a bigger role than you may think! When I... Read more

Category: Emotional Health, Natural Medicine

Tags: Anxiety, Appetite, Bipolar disorder, Dementia, Depression, Headaches, Insomnia, Mental Health, Minerals, Nutrition, OCD, Omega-3, Overeating, Potatoes, Self Control, Serotonin, Spirulina, Vitamin, Walnuts

Get Up, Stand Up: Stand Up For Your Circulation

March 14, 2024 (updated March 21, 2024) Published by Andrea

JUNE 29, 2018 by RAEANN LEAL Like many people, my job requires me to sit. And sit. And sit. Oh, and stare at a computer screen, too.... Read more

Category: Fitness

Tags: Anxiety, Cancer, Circulation, Desk, Dopamine, Exercise, Knee, Muscular, Serotonin, Stretch

Get Relief From Anxiety With These Natural Remedies

March 14, 2024 (updated March 19, 2024) Published by Todd

ANUARY 10, 2019 by GRACE JAUWENA “Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death”. (The... Read more

Category: Natural Medicine

Tags: Alcohol, Alfalfa, Anxiety, Aromatherapy, Ashwagandha, Bacopa, Blood Pressure, Caffeine, Capsule, Cardiovascular, Catnip, Chamomile, Citrus, Depression, Detox, Dizziness, Essential Oils, Exercise, Extract, Flaxseed, Gingko Biloba, Hawthorn, Headaches, Herbs, Hops, Hydrotherapy, Insomnia, Jogging, Kava Kava, Lavender, Licorice, Light Therapy, Magnesium, Massage, Medication, Memory, Mood, Nervousness, Passionflower, Peppermint, Rhodiola, Sage, Serotonin, Skullcap, Sleep, Smoking, Spirituality, St. John's Wort, Stress, Sweating, Tea, Tinctures, Valerian, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Walking

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