Seventh Day Adventist Diet You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian... Read more
Tag: Plant-Based
Meat Laws – Clean & Unclean Meat
Seventh Day Adventist Diet While there are too many dietary variants to count today, and just as many approaches to meat and animals foods, the... Read more
Restore Your Gut Microbiome In 2 Weeks
APRIL 2, 2021 by DANNY KWON JD Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs to be healthy for our... Read more
Principles of Healthy Eating: Dietary Supplements
MAY 25, 2016 by ROMAN PAWLAK, PH.D, RD Research studies conducted in the last several decades quite convincingly showed that plant-based diets that are composed of a... Read more
When Choosing A Health Plan, What We Can Learn From Frankenstein
DECEMBER 25, 2019 by HARVEY HAHN, MD, FACC A question I get asked ALL THE TIME is which diet or exercise program is the BEST? That’s a... Read more
What Is Lifestyle Medicine, And Why Is It On The Rise?
MARCH 11, 2019 by GRACE JAUWENA What is lifestyle medicine? More and more, patients are turning away from pills and towards integrative medicine. Lifestyle medicine is becoming... Read more
This Diet Is Best If You Get COVID-19
AUGUST 17, 2021 by DANNY KWON JD We know that a whole food, plant-based diet is good for overall health but is it possible that such a... Read more






