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Tag: Phytochemicals

All About Grains – Part 1

April 24, 2024 (updated April 24, 2024) Published by Todd

FEBRUARY 7, 2013 by JON EWALD, MD Do you remember those old pictures of the food pyramid? At the base were foods like bread, cereal, rice, and... Read more

Category: Food

Tags: Bread, Buckwheat, Carbohydrates, Cereal, Cereal Grasses, Enzymes, Fat, Grains, Hormone, Minerals, Phytochemicals, Protein, Rice, Soluble Fiber, Sprouts, Teff Flour, Vitamin, Vitamin A, Vitamin E, Wheat, White Flour, White Rice, Whole Foods

Is The Vegan Diet Healthy In The Long-Term?

April 22, 2024 (updated April 22, 2024) Published by Andrea

The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more

Category: Food, Lifestyle

Tags: B12, Beans, Calcium, Carbohydrates, Dairy, Diabetes, Egg, Fish, Fruits, Grains, Iron, Lentils, Meat, Minerals, Nuts, Obesity, Omnivore, Phytochemicals, Poultry, Protein, Sunlight, Vegan, Vegetables, Vegetarian, Vitamin D

Popular Holiday Spices Reduce Cancerous Tumors

April 9, 2024 (updated April 9, 2024) Published by Andrea

DECEMBER 17, 2023 by Danny Kwon JD Two popular holiday spices appear to be excellent at reducing the size of cancerous tumors. Rosemary and thyme are... Read more

Category: Food, Natural Medicine

Tags: Antioxidant, basil, Cancer, Inflammation, marjoram, mint, Oregano, Phytochemicals, Rosemary, Sage, savory, Spices, Thyme

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