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Tag: Osteoporosis

Principles of Healthy Eating: Nuts and Seeds

April 24, 2024 (updated April 24, 2024) Published by Todd

NOVEMBER 24, 2015 by ROMAN PAWLAK, PH.D, RD Consuming a variety of nuts and seeds daily constitutes another principle of healthy eating. Nuts played a significant role... Read more

Category: Food

Tags: Almonds, Arthritis, Blood Pressure, Brazil Nuts, Calories, Carbohydrates, Cardiovascular, Chia Seeds, Cholesterol, Diabetes, Ellen White, Flaxseed, Hazelnuts, Heart Disease, Macadamia Nuts, Nut Butter, Nutrition, Nuts, Obesity, Osteoporosis, Peanuts, Sesame Seeds, Sunflower Seeds, Vitamin E, Walnuts

8 Laws of Health Series | Sunlight

March 14, 2024 (updated March 24, 2024) Published by Andrea

FEBRUARY 14, 2013 by RANDY BIVENS, MD It’s warm, it’s bright—the sun is generally thought to be a pretty happy component in our every day lives. But... Read more

Category: 8 Laws of Health

Tags: 8 Laws of Health, Kidneys, Liver, Mental Health, Osteoporosis, Stress, Sunlight, Vitamin D

8 Laws of Health Series | Exercise

March 14, 2024 (updated March 17, 2024) Published by Andrea

JULY 26, 2012 by RANDY BIVENS, MD In order to reach our goal of living to 120, we must make several healthy choices. One of these choices... Read more

Category: 8 Laws of Health, Fitness

Tags: 8 Laws of Health, Anxiety, Calories, Cancer, Depression, Diabetes, Heart Disease, High Blood Pressure, Mental Health, Osteoporosis

Diet Secrets of the Gladiators

March 14, 2024 (updated March 21, 2024) Published by Andrea

APRIL 21, 2021 by JON EWALD, MD Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures up images of men with... Read more

Category: Lifestyle

Tags: Barley, Beans, Bones, Charcoal, Muscular, Osteoporosis, Poison, Protein, Supplements, Tonics, Vegetarian

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