Easy Crispy Oatmeal Cookies! Healthy Recipe! (NO banana, NO applesauce, 100% Oats) With no butter, no flour and no eggs these easy Crispy Oatmeal Cookies... Read more
Tag: Nuts
Principles of Healthy Eating: Nuts and Seeds
NOVEMBER 24, 2015 by ROMAN PAWLAK, PH.D, RD Consuming a variety of nuts and seeds daily constitutes another principle of healthy eating. Nuts played a significant role... Read more
Is The Vegan Diet Healthy In The Long-Term?
The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more
Vegan Diet Plan For Fast Weight Loss
by Seventh-Day Adventist Diet If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed... Read more
The Blue Zone Study And Seventh-Day Adventists
By Dan Buettner Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world. One... Read more
Easy Vegan Granola Recipe
Easy Vegan Granola Recipe This Vegan Granola recipe is easy, crunchy, healthy, and highly customizable! Enjoy these golden, nutty clusters for an easy breakfast or... Read more
What Do Vegetarians Eat For Protein?
Seventh Day Adventist Diet You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian... Read more
The No-Diet Diet: Plant-Based Eating
DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more
8 Laws of Health Series | Nutrition
NOVEMBER 29, 2012 by RANDY BIVENS, MD Let’s begin with a puzzling thought: A recent article by a financial analyst suggests that it is now cheaper to eat at... Read more
Principles of Healthy Eating: Dietary Supplements
MAY 25, 2016 by ROMAN PAWLAK, PH.D, RD Research studies conducted in the last several decades quite convincingly showed that plant-based diets that are composed of a... Read more
Essential Amino Acids 101
APRIL 21, 2019 by GRACE JAUWENA What Are Amino Acids? Amino acids are the “building blocks of proteins”. Our bodies use amino acids for important functions such... Read more
This Diet Is Best If You Get COVID-19
AUGUST 17, 2021 by DANNY KWON JD We know that a whole food, plant-based diet is good for overall health but is it possible that such a... Read more











