DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more
Tag: Lifestyle
Don’t Be A Victim To This Silent Killer
JANUARY 17, 2018 by GRACE JAUWENA Chronic stress is linked to the six leading causes of death: heart, disease, cancer, lung ailments, accidents, cirrhosis of... Read more
Physical Activity Is Medicine!
OVEMBER 6, 2014 by DOMINIQUE WAKEFIELD MA, CPT Have you ever thought about how much money you spend on medicine each year? Have you ever done the... Read more
4 Ways to Boost Your Immune System Now
FEBRUARY 14, 2013 by JON EWALD, MD During cold and flu season, we are all looking for ways to keep healthy and avoid catching a bug. Getting... Read more
This One Drink Will Lower Your Blood Pressure
JUNE 18, 2021 by DANNY KWON JD If you’ve been diagnosed with high blood pressure, you may be concerned about having to take medication. One way or... Read more
What Is Lifestyle Medicine, And Why Is It On The Rise?
MARCH 11, 2019 by GRACE JAUWENA What is lifestyle medicine? More and more, patients are turning away from pills and towards integrative medicine. Lifestyle medicine is becoming... Read more
This Diet Is Best If You Get COVID-19
AUGUST 17, 2021 by DANNY KWON JD We know that a whole food, plant-based diet is good for overall health but is it possible that such a... Read more






