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Tag: Folate

Garbanzo Beans

April 24, 2024 (updated April 24, 2024) Published by Andrea

MARCH 2, 2014 by ASHLEY KIM Garbanzo beans, also commonly known as chickpeas, are a delicious legume with a creamy texture and a nutty flavor. They are... Read more

Category: Food

Tags: Antioxidant, Blood Sugar, Chickpeas, Cholesterol, Colon, Copper, Digestion, Fiber, Folate, Garbanzo Beans, Heart, Heart Disease, Iron, Legumes, Manganese, Phosphorus, Triglycerides, Vitamin C, Vitamin E

Why You Need High Protein Vegetables

April 17, 2024 (updated April 17, 2024) Published by Andrea

by Seventh-Day Adventist Diet Protein is an important part of a healthy diet – it is used in almost every cell in the body and... Read more

Category: Food

Tags: Amino Acids, Artichokes, Asparagus, B12, B6, Bok Choy, Bones, Broccoli, Brussel Sprouts, Energy, Folate, Garlic, Horseradish, Iron, Leek, Muscles, Mushrooms, Nutrients, Protein, Spinach, Spirulina, Tomatoes, Vegetables, Vitamin, Vitamin A, Vitamin C, Vitamin K

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