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Tag: Fiber

Garbanzo Beans

April 24, 2024 (updated April 24, 2024) Published by Andrea

MARCH 2, 2014 by ASHLEY KIM Garbanzo beans, also commonly known as chickpeas, are a delicious legume with a creamy texture and a nutty flavor. They are... Read more

Category: Food

Tags: Antioxidant, Blood Sugar, Chickpeas, Cholesterol, Colon, Copper, Digestion, Fiber, Folate, Garbanzo Beans, Heart, Heart Disease, Iron, Legumes, Manganese, Phosphorus, Triglycerides, Vitamin C, Vitamin E

Vegan Diet Plan For Fast Weight Loss

April 18, 2024 (updated April 18, 2024) Published by Andrea

by Seventh-Day Adventist Diet If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed... Read more

Category: Fitness, Food, Lifestyle

Tags: 8 Laws of Health, Alcohol, Carbohydrates, Exercise, Fiber, Fruits, Grains, Nuts, Processed Foods, Protein, Raw Foods, Soy, Stress, Trans Fat, Vegan, Vegetables, Water, Weight, Whole Foods

Restore Your Gut Microbiome In 2 Weeks

April 16, 2024 (updated April 16, 2024) Published by Todd

APRIL 2, 2021 by DANNY KWON JD Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs to be healthy for our... Read more

Category: Natural Medicine

Tags: Artichoke, Bacteria, Digestion, Fiber, Gut Microbiome, Plant-Based, Processed Foods, Snacks

Carob

April 15, 2024 (updated April 15, 2024) Published by Todd

OCTOBER 20, 2013 by ASHLEY KIM Carob comes from the pod of a tree that grows along the Mediterranean Sea. The pod contains a sweet, edible pulp.... Read more

Category: Food

Tags: Antioxidant, Artificial Sweetener, Caffeine, Calcium, Cancer, Cardiovascular, Carob, Celiac disease, Chocolate, Cholesterol, Copper, Diarrhea, Fat, Fiber, Gastrointestinal, Heartburn, Iron, Manganese, Phytonutrients, Protein, Sweets

10 Ways to Lose Weight with Minimal Effort

April 9, 2024 (updated April 9, 2024) Published by Andrea

JULY 25, 2014 by Jon Ewald, MD I was browsing the health news a few days ago (as we at Life and Health often do) and... Read more

Category: Fitness, Lifestyle

Tags: Alcohol, Breakfast, Calories, Exercise, Fiber, Fruit Juices, Grains, Metabolism, Salad, Sleep, Snacks, Soda, Weight

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