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Tag: Energy

Why You Need High Protein Vegetables

April 17, 2024 (updated April 17, 2024) Published by Andrea

by Seventh-Day Adventist Diet Protein is an important part of a healthy diet – it is used in almost every cell in the body and... Read more

Category: Food

Tags: Amino Acids, Artichokes, Asparagus, B12, B6, Bok Choy, Bones, Broccoli, Brussel Sprouts, Energy, Folate, Garlic, Horseradish, Iron, Leek, Muscles, Mushrooms, Nutrients, Protein, Spinach, Spirulina, Tomatoes, Vegetables, Vitamin, Vitamin A, Vitamin C, Vitamin K

Physical Activity Is Medicine!

March 14, 2024 (updated March 17, 2024) Published by Andrea

OVEMBER 6, 2014 by DOMINIQUE WAKEFIELD MA, CPT Have you ever thought about how much money you spend on medicine each year? Have you ever done the... Read more

Category: Fitness, Natural Medicine

Tags: Alzheimer, Arthritis, Blood Pressure, Dementia, Depression, Diabetes, Endurance, Energy, Exercise, Flexibility, Heart Disease, Immune System, Joints, Lifestyle, Mental Health, Metabolism, Muscular, Pharmaceuticals, Respiratory, Sleep

Essential Amino Acids 101

March 14, 2024 (updated March 19, 2024) Published by Todd

APRIL 21, 2019 by GRACE JAUWENA What Are Amino Acids? Amino acids are the “building blocks of proteins”. Our bodies use amino acids for important functions such... Read more

Category: Natural Medicine

Tags: Amino Acids, Barley, Beans, Buckwheat, Energy, Grains, Millet, Nuts, Protein, Quinoa, Rice, Seeds, Soy, Spelt, Spirulina, Wheat

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