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    Tag: Digestion

    Garbanzo Beans

    April 24, 2024 (updated April 24, 2024) Published by Andrea

    MARCH 2, 2014 by ASHLEY KIM Garbanzo beans, also commonly known as chickpeas, are a delicious legume with a creamy texture and a nutty flavor. They are... Read more

    Category: Food
    Tags: Antioxidant, Blood Sugar, Chickpeas, Cholesterol, Colon, Copper, Digestion, Fiber, Folate, Garbanzo Beans, Heart, Heart Disease, Iron, Legumes, Manganese, Phosphorus, Triglycerides, Vitamin C, Vitamin E

    Restore Your Gut Microbiome In 2 Weeks

    April 16, 2024 (updated April 16, 2024) Published by Todd

    APRIL 2, 2021 by DANNY KWON JD Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs to be healthy for our... Read more

    Category: Natural Medicine
    Tags: Artichoke, Bacteria, Digestion, Fiber, Gut Microbiome, Plant-Based, Processed Foods, Snacks

    The No-Diet Diet: Plant-Based Eating

    April 15, 2024 (updated April 15, 2024) Published by Andrea

    DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more

    Category: Food, Lifestyle
    Tags: Beans, BMI, Cancer, Diabetes, Diet, Digestion, Grains, Heart Disease, Lifestyle, Milk, Nuts, Protein, Seeds, Sugar, Vegan, Vegetables, Vegetarian, Water, Weight
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