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    Tag: Diabetes

    All About Grains – Part 3 – Gluten-Free Grains

    April 24, 2024 (updated April 24, 2024) Published by Todd

    FEBRUARY 21, 2013 by JON EWALD, MD There’s a good chance that you know someone on a gluten-free diet; you may even be on one yourself.  Some... Read more

    Category: Food
    Tags: Amaranth, Barley, Bread, Buckwheat, Bulgur, Cereal, Cereal Grasses, Corn, Diabetes, Farro, Fonio, Gluten Free, Grains, Kamut, Maize, Millet, Oats, Quinoa, Rice, Rye, Semolina, Sorghum, Spelt, Teff Flour, Triticale, Wheat, Wild Rice

    All About Grains – Part 2 – Grains with Gluten

    April 24, 2024 (updated April 24, 2024) Published by Todd

    FEBRUARY 14, 2013 by JON EWALD, MD Welcome to part two of our article on grains. Grains are great! They’re a foundation of our diet and…although you’ve... Read more

    Category: Food
    Tags: Barley, Bread, Bulgur, Cereal, Cereal Grasses, Diabetes, Farro, Gluten Free, Grains, Kamut, Oats, Rye, Semolina, Spelt, Teff Flour, Triticale, Wheat, Whole Foods

    Principles of Healthy Eating: Nuts and Seeds

    April 24, 2024 (updated April 24, 2024) Published by Todd

    NOVEMBER 24, 2015 by ROMAN PAWLAK, PH.D, RD Consuming a variety of nuts and seeds daily constitutes another principle of healthy eating. Nuts played a significant role... Read more

    Category: Food
    Tags: Almonds, Arthritis, Blood Pressure, Brazil Nuts, Calories, Carbohydrates, Cardiovascular, Chia Seeds, Cholesterol, Diabetes, Ellen White, Flaxseed, Hazelnuts, Heart Disease, Macadamia Nuts, Nut Butter, Nutrition, Nuts, Obesity, Osteoporosis, Peanuts, Sesame Seeds, Sunflower Seeds, Vitamin E, Walnuts

    Is The Vegan Diet Healthy In The Long-Term?

    April 22, 2024 (updated April 22, 2024) Published by Andrea

    The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more

    Category: Food, Lifestyle
    Tags: B12, Beans, Calcium, Carbohydrates, Dairy, Diabetes, Egg, Fish, Fruits, Grains, Iron, Lentils, Meat, Minerals, Nuts, Obesity, Omnivore, Phytochemicals, Poultry, Protein, Sunlight, Vegan, Vegetables, Vegetarian, Vitamin D

    Meat Laws – Clean & Unclean Meat

    April 17, 2024 (updated April 17, 2024) Published by Todd

    Seventh Day Adventist Diet While there are too many dietary variants to count today, and just as many approaches to meat and animals foods, the... Read more

    Category: 8 Laws of Health, Food, Lifestyle
    Tags: Cancer, Diabetes, Diet, Meat, Nutrition, Plant-Based, Tumors, Unclean Meat, Vegan, Vegetarian

    The No-Diet Diet: Plant-Based Eating

    April 15, 2024 (updated April 15, 2024) Published by Andrea

    DECEMBER 17, 2018 by GRACE JAUWENA There are a plethora of diets available that it can be easy to become confused—there is the Atkins diet, ketogenic diet,... Read more

    Category: Food, Lifestyle
    Tags: Beans, BMI, Cancer, Diabetes, Diet, Digestion, Grains, Heart Disease, Lifestyle, Milk, Nuts, Protein, Seeds, Sugar, Vegan, Vegetables, Vegetarian, Water, Weight

    The Lowdown On Diabetes

    April 9, 2024 (updated April 9, 2024) Published by Andrea

    JULY 31, 2017 by Dr. Wes Youngberg So what exactly is diabetes? How does it work? And what effects does it have on the body? Diabetes... Read more

    Category: Lifestyle
    Tags: Blood Sugar, Carbohydrates, Diabetes, Glucose, Pancreas, Prediabetes

    Physical Activity Is Medicine!

    March 14, 2024 (updated March 17, 2024) Published by Andrea

    OVEMBER 6, 2014 by DOMINIQUE WAKEFIELD MA, CPT Have you ever thought about how much money you spend on medicine each year? Have you ever done the... Read more

    Category: Fitness, Natural Medicine
    Tags: Alzheimer, Arthritis, Blood Pressure, Dementia, Depression, Diabetes, Endurance, Energy, Exercise, Flexibility, Heart Disease, Immune System, Joints, Lifestyle, Mental Health, Metabolism, Muscular, Pharmaceuticals, Respiratory, Sleep

    8 Laws of Health Series | Exercise

    March 14, 2024 (updated March 17, 2024) Published by Andrea

    JULY 26, 2012 by RANDY BIVENS, MD In order to reach our goal of living to 120, we must make several healthy choices.  One of these choices... Read more

    Category: 8 Laws of Health, Fitness
    Tags: 8 Laws of Health, Anxiety, Calories, Cancer, Depression, Diabetes, Heart Disease, High Blood Pressure, Mental Health, Osteoporosis

    You’ve Only Got One Heart. How to Keep It Healthy

    March 14, 2024 (updated March 24, 2024) Published by Andrea

    DECEMBER 4, 2013 by DOMINIQUE WAKEFIELD MA, CPT The human body is an amazing creation! Many of our body parts come in twos: two legs, ears, eyes,... Read more

    Category: Fitness, Lifestyle, Natural Medicine
    Tags: Aerobics, Biking, Cancer, Dancing, Diabetes, Exercise, Fitness, Heart Disease, Immune System, Obesity, Swimming, Walking

    Principles of Healthy Eating: Dietary Supplements

    March 14, 2024 (updated March 21, 2024) Published by Andrea

    MAY 25, 2016 by ROMAN PAWLAK, PH.D, RD Research studies conducted in the last several decades quite convincingly showed that plant-based diets that are composed of a... Read more

    Category: Food, Lifestyle
    Tags: Alzheimer, Antioxidant, B1, B12, B2, Beta-carotene, Brain, Cancer, Diabetes, Diet, Folic Acid, Fruits, Grains, Heart, Iron, Micronutrients, Milk, Minerals, Multivitamin, Niacin, Nuts, Oranges, Pills, Plant-Based, Prostate, Seeds, Sunlight, Supplements, Vegetables, Vitamin, Vitamin A, Vitamin C, Vitamin D, Vitamin E

    8 Ways To Reduce Your Risk Of Alzheimer’s

    March 14, 2024 (updated March 18, 2024) Published by Todd

    SEPTEMBER 11, 2017 by SARAH YOO Most people haven’t heard of “type 3 diabetes”. But they probably know the condition by its more common name: Alzheimer’s Disease. Alzheimer’s... Read more

    Category: Natural Medicine
    Tags: Alcohol, Alzheimer, Blood Pressure, Brain, Cholesterol, Dementia, Diabetes, Exercise, Fasting, Games, Glycemic, Inflammation, Reading, Salt, Sleep, Smoking

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