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    Tag: Carbohydrates

    All About Grains – Part 1

    April 24, 2024 (updated April 24, 2024) Published by Todd

    FEBRUARY 7, 2013 by JON EWALD, MD Do you remember those old pictures of the food pyramid? At the base were foods like bread, cereal, rice, and... Read more

    Category: Food
    Tags: Bread, Buckwheat, Carbohydrates, Cereal, Cereal Grasses, Enzymes, Fat, Grains, Hormone, Minerals, Phytochemicals, Protein, Rice, Soluble Fiber, Sprouts, Teff Flour, Vitamin, Vitamin A, Vitamin E, Wheat, White Flour, White Rice, Whole Foods

    Principles of Healthy Eating: Nuts and Seeds

    April 24, 2024 (updated April 24, 2024) Published by Todd

    NOVEMBER 24, 2015 by ROMAN PAWLAK, PH.D, RD Consuming a variety of nuts and seeds daily constitutes another principle of healthy eating. Nuts played a significant role... Read more

    Category: Food
    Tags: Almonds, Arthritis, Blood Pressure, Brazil Nuts, Calories, Carbohydrates, Cardiovascular, Chia Seeds, Cholesterol, Diabetes, Ellen White, Flaxseed, Hazelnuts, Heart Disease, Macadamia Nuts, Nut Butter, Nutrition, Nuts, Obesity, Osteoporosis, Peanuts, Sesame Seeds, Sunflower Seeds, Vitamin E, Walnuts

    Is The Vegan Diet Healthy In The Long-Term?

    April 22, 2024 (updated April 22, 2024) Published by Andrea

    The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more

    Category: Food, Lifestyle
    Tags: B12, Beans, Calcium, Carbohydrates, Dairy, Diabetes, Egg, Fish, Fruits, Grains, Iron, Lentils, Meat, Minerals, Nuts, Obesity, Omnivore, Phytochemicals, Poultry, Protein, Sunlight, Vegan, Vegetables, Vegetarian, Vitamin D

    Vegan Diet Plan For Fast Weight Loss

    April 18, 2024 (updated April 18, 2024) Published by Andrea

    by Seventh-Day Adventist Diet If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed... Read more

    Category: Fitness, Food, Lifestyle
    Tags: 8 Laws of Health, Alcohol, Carbohydrates, Exercise, Fiber, Fruits, Grains, Nuts, Processed Foods, Protein, Raw Foods, Soy, Stress, Trans Fat, Vegan, Vegetables, Water, Weight, Whole Foods

    The Lowdown On Diabetes

    April 9, 2024 (updated April 9, 2024) Published by Andrea

    JULY 31, 2017 by Dr. Wes Youngberg So what exactly is diabetes? How does it work? And what effects does it have on the body? Diabetes... Read more

    Category: Lifestyle
    Tags: Blood Sugar, Carbohydrates, Diabetes, Glucose, Pancreas, Prediabetes
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