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Tag: B12

Is The Vegan Diet Healthy In The Long-Term?

April 22, 2024 (updated April 22, 2024) Published by Andrea

The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs. It is gaining popularity among... Read more

Category: Food, Lifestyle

Tags: B12, Beans, Calcium, Carbohydrates, Dairy, Diabetes, Egg, Fish, Fruits, Grains, Iron, Lentils, Meat, Minerals, Nuts, Obesity, Omnivore, Phytochemicals, Poultry, Protein, Sunlight, Vegan, Vegetables, Vegetarian, Vitamin D

Vitamin B12 and Vegetarian Diets

April 18, 2024 (updated April 18, 2024) Published by Todd

OCTOBER 26, 2015 by ROMAN PAWLAK, PH.D, RD Vitamin B12 (B12) is essential in the synthesis of all new cells and maintenance of myelin, a coating of... Read more

Category: Food, Supplements

Tags: B12, Supplements, Vegan, Vegetarian

Why You Need High Protein Vegetables

April 17, 2024 (updated April 17, 2024) Published by Andrea

by Seventh-Day Adventist Diet Protein is an important part of a healthy diet – it is used in almost every cell in the body and... Read more

Category: Food

Tags: Amino Acids, Artichokes, Asparagus, B12, B6, Bok Choy, Bones, Broccoli, Brussel Sprouts, Energy, Folate, Garlic, Horseradish, Iron, Leek, Muscles, Mushrooms, Nutrients, Protein, Spinach, Spirulina, Tomatoes, Vegetables, Vitamin, Vitamin A, Vitamin C, Vitamin K

Principles of Healthy Eating: Dietary Supplements

March 14, 2024 (updated March 21, 2024) Published by Andrea

MAY 25, 2016 by ROMAN PAWLAK, PH.D, RD Research studies conducted in the last several decades quite convincingly showed that plant-based diets that are composed of a... Read more

Category: Food, Lifestyle

Tags: Alzheimer, Antioxidant, B1, B12, B2, Beta-carotene, Brain, Cancer, Diabetes, Diet, Folic Acid, Fruits, Grains, Heart, Iron, Micronutrients, Milk, Minerals, Multivitamin, Niacin, Nuts, Oranges, Pills, Plant-Based, Prostate, Seeds, Sunlight, Supplements, Vegetables, Vitamin, Vitamin A, Vitamin C, Vitamin D, Vitamin E

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