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Category: Supplements

Vitamin B12 and Vegetarian Diets

April 18, 2024 (updated April 18, 2024) Published by Todd

OCTOBER 26, 2015 by ROMAN PAWLAK, PH.D, RD Vitamin B12 (B12) is essential in the synthesis of all new cells and maintenance of myelin, a coating of... Read more

Category: Food, Supplements

Tags: B12, Supplements, Vegan, Vegetarian

Are Herbal Supplements Worth Your Money?

April 14, 2024 (updated April 14, 2024) Published by Andrea

MARCH 16, 2015 by JON EWALD, MD The herbal supplements in your cupboard may not be what you paid for. Have you heard the news? In... Read more

Category: Supplements

Tags: Echinacea, Fruits, Garlic, Gingko Biloba, Ginseng, Herbs, Saw palmetto, St. John's Wort, Supplements, Valerian root, Vegetables, Wheat

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