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Category: Natural Medicine

What is Activated Charcoal? – A Universal Antidote

April 22, 2024 (updated April 22, 2024) Published by Todd

JULY 31, 2018 by GRACE JAUWENA Activated charcoal could be the latest addition to your medicine cabinet. When I first introduced charcoal to my husband, he immediately... Read more

Category: Beauty, Natural Medicine

Tags: Charcoal, Coconut, Poison

Exercise: The Mind-Body Connection

April 18, 2024 (updated April 18, 2024) Published by Todd

APRIL 11, 2013 by VICKI GRIFFIN MPA, MACN Achieving “fitness” is different than just being active. Activity means moving about, burning so many calories when doing a... Read more

Category: 8 Laws of Health, Fitness, Lifestyle, Natural Medicine

Tags: Active, Aerobics, Aging, Arthritis, Biking, Brain, Calories, Cardiovascular, Cognitive, Exercise, Fitness, Fitness Drills, Mood, Muscles, Muscular, Running, Sleep, Sleep Apnea, Walking, Weight

8 Natural Remedies For Wintertime

April 18, 2024 (updated April 18, 2024) Published by Andrea

JANUARY 10, 2019 byGRACE JAUWENA Wintertime brings cozy feelings, but what happens when the winter blues come? This is generally when the onset of the common... Read more

Category: Natural Medicine

Tags: Cayenne Pepper, Echinacea, Elderberry, Essential Oils, Garlic, Ginger, Grapefruit, Lemon, Onion, Oranges, Oregano, Peppermint, Probiotics

Making Scents of Essential Oils

April 16, 2024 (updated April 16, 2024) Published by Andrea

OCTOBER 3, 2018 by GRACE JAUWENA As a child, I loved going the park. One of my mom’s favorite activities was to pick some pine needles from... Read more

Category: Natural Medicine

Tags: Aromatherapy, Carrier Oils, Essential Oils, Massage, Memory, Natural Remedies, Relaxation

How To Use Essential Oils For Natural Pain Relief

April 16, 2024 (updated April 16, 2024) Published by Andrea

NOVEMBER 26, 2018 by GRACE JAUWENA Essential oils are a wonderful alternative for pain relief. I like to refer to it as a pain relief oil because... Read more

Category: Natural Medicine

Tags: Allergies, Anxiety, Aromatherapy, Bergamot, Carrier Oils, Essential Oils, Lavender, Natural Remedies, Pain Relief, Peppermint, Rose, Rosemary, Tea Tree

Make The Best of Your Bath Time

April 16, 2024 (updated April 16, 2024) Published by Todd

NOVEMBER 12, 2021 by SCHKARA GREEN Do you remember your bath time as a kid and how fun that used to be? When I reflect on mine,... Read more

Category: Natural Medicine

Tags: Baths, Depression, Hydrotherapy, Joints, Massage, Muscles, Water

Turmeric: The What, The Why, And The How

April 16, 2024 (updated April 16, 2024) Published by Todd

JULY 18, 2018 by JUSTIN LEAL Whenever I go into the pantry of a chef’s kitchen or even a seasoned home cook, I look at the spices... Read more

Category: Food, Natural Medicine

Tags: Cancer, Inflammation, Legumes, Seasonings, Spices, Tumeric

Nutrient Deficiency: A Trigger For Mental Health Disorders

April 16, 2024 (updated April 22, 2024) Published by Todd

JANUARY 15, 2019 by GRACE JAUWENA Looking for ways to improve your emotional and mental health? Food plays a bigger role than you may think! When I... Read more

Category: Emotional Health, Natural Medicine

Tags: Anxiety, Appetite, Bipolar disorder, Dementia, Depression, Headaches, Insomnia, Mental Health, Minerals, Nutrition, OCD, Omega-3, Overeating, Potatoes, Self Control, Serotonin, Spirulina, Vitamin, Walnuts

Restore Your Gut Microbiome In 2 Weeks

April 16, 2024 (updated April 16, 2024) Published by Todd

APRIL 2, 2021 by DANNY KWON JD Lately, you’ve probably been hearing a lot about the gut microbiome and how it needs to be healthy for our... Read more

Category: Natural Medicine

Tags: Artichoke, Bacteria, Digestion, Fiber, Gut Microbiome, Plant-Based, Processed Foods, Snacks

The Right Way To Use Charcoal Toothpaste

April 14, 2024 (updated April 22, 2024) Published by Todd

APRIL 21, 2021 by DANNY KWON JD Whitening your teeth with activated charcoal has become really popular lately. There are lots of products on Amazon from charcoal... Read more

Category: Beauty, Natural Medicine

Tags: Bleaching, Charcoal, Dentist, RDA, Teeth, Tooth Enamel, Toothpaste

Popular Holiday Spices Reduce Cancerous Tumors

April 9, 2024 (updated April 9, 2024) Published by Andrea

DECEMBER 17, 2023 by Danny Kwon JD Two popular holiday spices appear to be excellent at reducing the size of cancerous tumors. Rosemary and thyme are... Read more

Category: Food, Natural Medicine

Tags: Antioxidant, basil, Cancer, Inflammation, marjoram, mint, Oregano, Phytochemicals, Rosemary, Sage, savory, Spices, Thyme

Natural Remedies: A Brief History

April 4, 2024 (updated April 4, 2024) Published by Andrea

OCTOBER 3, 2018 by GRACE JAUWENA Disease does not come without a cause. The decline of health is in consequence of injurious habits against the laws of... Read more

Category: Natural Medicine

Tags: 8 Laws of Health, Colds, Cough, Flu, Immune System, Natural Remedies

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