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Category: 8 Laws of Health

The Seventh Day Adventist Diet & Food Beliefs

April 22, 2024 (updated April 22, 2024) Published by Todd

Seven Day Adventist Diet Many experts have said that the Seventh Day Adventist food beliefs and diet approach are one of the healthiest diet options available. Those who follow... Read more

Category: 8 Laws of Health, Food, Lifestyle

Tags: Air, Alcohol, Arteries, Bible, Blue Zone, Cancer, Cheese, Coffee, Dairy, Diet, Exercise, Fruits, Grains, Meat, Milk, Prayer, Prostate, Rest, Self Control, Seventh-Day Adventists, Spirituality, Sunlight, Tobacco, Vegetables, Water

Exercise: The Mind-Body Connection

April 18, 2024 (updated April 18, 2024) Published by Todd

APRIL 11, 2013 by VICKI GRIFFIN MPA, MACN Achieving “fitness” is different than just being active. Activity means moving about, burning so many calories when doing a... Read more

Category: 8 Laws of Health, Fitness, Lifestyle, Natural Medicine

Tags: Active, Aerobics, Aging, Arthritis, Biking, Brain, Calories, Cardiovascular, Cognitive, Exercise, Fitness, Fitness Drills, Mood, Muscles, Muscular, Running, Sleep, Sleep Apnea, Walking, Weight

The Blue Zone Study And Seventh-Day Adventists

April 17, 2024 (updated April 17, 2024) Published by Andrea

By Dan Buettner Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world. One... Read more

Category: 8 Laws of Health, Lifestyle

Tags: Blue Zone, BMI, Cancer, Community, Depression, Exercise, Faith, Fitness, God, Longevity, Nuts, Sabbath, Seventh-Day Adventists, Sleep, Stress, Tomatoes, Vegan, Vegetarian, Water

What Do Vegetarians Eat For Protein?

April 17, 2024 (updated April 17, 2024) Published by Todd

Seventh Day Adventist Diet You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian... Read more

Category: 8 Laws of Health, Food, Lifestyle

Tags: Amino Acids, Beans, Meat, Milk, Nutrition, Nuts, Plant-Based, Protein, Seeds, Soy, Tofu, Vegan, Vegetables, Vegetarian

Meat Laws – Clean & Unclean Meat

April 17, 2024 (updated April 17, 2024) Published by Todd

Seventh Day Adventist Diet While there are too many dietary variants to count today, and just as many approaches to meat and animals foods, the... Read more

Category: 8 Laws of Health, Food, Lifestyle

Tags: Cancer, Diabetes, Diet, Meat, Nutrition, Plant-Based, Tumors, Unclean Meat, Vegan, Vegetarian

8 Laws of Health Series | Intro

March 14, 2024 (updated March 21, 2024) Published by Andrea

JUNE 14, 2012 by RANDY BIVENS, MD There’s a Yiddish blessing, ‘biz a hoondred oon zwvuntzig’, which translates: ‘may you live to 120’. Scientists at USC recently... Read more

Category: 8 Laws of Health

Tags: Divine Power, Exercise, Fresh Air, Nutrition, Rest, Sunlight, Temperance, Water

8 Laws of Health Series | Rest

March 14, 2024 (updated March 17, 2024) Published by Andrea

JANUARY 3, 2013 by RANDY BIVENS, MD Have you ever stayed up all night studying for a test? Have you ever wondered why our bodies convince... Read more

Category: 8 Laws of Health

Tags: Anxiety, Fresh Air, REM Sleep, Rest, Sleep, Stress

8 Laws of Health Series | Air

March 14, 2024 (updated March 21, 2024) Published by Andrea

APRIL 25, 2013 by RANDY BIVENS, MD Although we can survive for weeks without food and multiple days without water, we would die after just a few... Read more

Category: 8 Laws of Health

Tags: Air, Fresh Air, Sleep

8 Laws of Health Series | Sunlight

March 14, 2024 (updated March 24, 2024) Published by Andrea

FEBRUARY 14, 2013 by RANDY BIVENS, MD It’s warm, it’s bright—the sun is generally thought to be a pretty happy component in our every day lives. But... Read more

Category: 8 Laws of Health

Tags: 8 Laws of Health, Kidneys, Liver, Mental Health, Osteoporosis, Stress, Sunlight, Vitamin D

8 Laws of Health Series | Water

March 14, 2024 (updated March 17, 2024) Published by Andrea

AUGUST 16, 2012 by RANDY BIVENS, MD Today, I am going to tell you about a product that will reduce your risk of heart attack. It is... Read more

Category: 8 Laws of Health

Tags: 8 Laws of Health, Blood Clots, BPA, Cholesterol, Constipation, Gall Bladder, Glaucoma, Heart Attack, High Blood Pressure, Hydration, Kidney stones, Urinary Tract

8 Laws of Health Series | Exercise

March 14, 2024 (updated March 17, 2024) Published by Andrea

JULY 26, 2012 by RANDY BIVENS, MD In order to reach our goal of living to 120, we must make several healthy choices. One of these choices... Read more

Category: 8 Laws of Health, Fitness

Tags: 8 Laws of Health, Anxiety, Calories, Cancer, Depression, Diabetes, Heart Disease, High Blood Pressure, Mental Health, Osteoporosis

8 Laws of Health Series | Nutrition

March 14, 2024 (updated March 19, 2024) Published by Andrea

NOVEMBER 29, 2012 by RANDY BIVENS, MD Let’s begin with a puzzling thought: A recent article by a financial analyst suggests that it is now cheaper to eat at... Read more

Category: 8 Laws of Health

Tags: 8 Laws of Health, Beans, Breakfast, Cereal, Food Labels, Fruits, Grains, Nuts, Raw Foods, Rice, Soup, Sugar, Vegetables

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