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    Author: Todd

    Get Relief From Anxiety With These Natural Remedies

    March 14, 2024 (updated March 19, 2024) Published by Todd

    ANUARY 10, 2019 by GRACE JAUWENA “Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death”. (The... Read more

    Category: Natural Medicine
    Tags: Alcohol, Alfalfa, Anxiety, Aromatherapy, Ashwagandha, Bacopa, Blood Pressure, Caffeine, Capsule, Cardiovascular, Catnip, Chamomile, Citrus, Depression, Detox, Dizziness, Essential Oils, Exercise, Extract, Flaxseed, Gingko Biloba, Hawthorn, Headaches, Herbs, Hops, Hydrotherapy, Insomnia, Jogging, Kava Kava, Lavender, Licorice, Light Therapy, Magnesium, Massage, Medication, Memory, Mood, Nervousness, Passionflower, Peppermint, Rhodiola, Sage, Serotonin, Skullcap, Sleep, Smoking, Spirituality, St. John's Wort, Stress, Sweating, Tea, Tinctures, Valerian, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Walking

    Essential Amino Acids 101

    March 14, 2024 (updated March 19, 2024) Published by Todd

    APRIL 21, 2019 by GRACE JAUWENA What Are Amino Acids? Amino acids are the “building blocks of proteins”. Our bodies use amino acids for important functions such... Read more

    Category: Natural Medicine
    Tags: Amino Acids, Barley, Beans, Buckwheat, Energy, Grains, Millet, Nuts, Protein, Quinoa, Rice, Seeds, Soy, Spelt, Spirulina, Wheat

    How To Get Better Sleep

    March 14, 2024 (updated March 19, 2024) Published by Todd

    SEPTEMBER 27, 2019 by HARVEY HAHN, MD, FACC Wouldn’t it be great if you could just sleep and get healthier? Well you can. We all know we... Read more

    Category: Lifestyle
    Tags: Amino Acids, Caffeine, CPAP, Exercise, Fasting, Melatonin, Sleep, Sleep Apnea, Social Media, Supplements, Tryptophan, Weight

    Secret Remedy For Diarrhea and Upset Stomach

    March 14, 2024 (updated March 19, 2024) Published by Todd

    JANUARY 12, 2021 by DANNY KWON JD A recent study found that activated charcoal is an effective remedy to be used for diarrhea management. The authors searched across the... Read more

    Category: Natural Medicine
    Tags: Charcoal, Diarrhea, Natural Remedies, Stomach, Water

    This Diet Is Best If You Get COVID-19

    March 14, 2024 (updated March 19, 2024) Published by Todd

    AUGUST 17, 2021 by DANNY KWON JD We know that a whole food, plant-based diet is good for overall health but is it possible that such a... Read more

    Category: Food, Lifestyle, Natural Medicine
    Tags: Beans, Cancer, Covid, Diabetes, Diet, Fruits, Habits, Heart Disease, Immune, Keto, Lifestyle, Nuts, Plant-Based, Prevention, Stroke, Vegetables, Vitamin A, Vitamin C, Vitamin E

    Diet Soda Linked to Increased Food Craving

    March 14, 2024 (updated March 24, 2024) Published by Todd

    OCTOBER 8, 2021 by DANNY KWON JD A new study published in JAMA Network Open suggests that diet soft drinks sweetened with Sucralose could be bad for the very... Read more

    Category: Food, Lifestyle
    Tags: Appetite, Artificial Sweetener, Calories, Diabetes, Diet, Hormone, Insulin, Obesity, Soda, Sucralose, Weight

    8 Laws of Health Series | Temperance

    February 29, 2024 (updated March 19, 2024) Published by Todd

    “Joy, temperance, and repose, slam the door on the doctor’s nose.”  Although this was said in the early 1800s by Henry Wadsworth Longfellow, it’s as... Read more

    Category: 8 Laws of Health, Lifestyle
    Tags: 8 Laws of Health, Alcohol, Caffeine, Habits, Nicotine, Sunlight, Temperance, Vitamin D

    8 Laws of Health Series | Trust

    February 29, 2024 (updated March 19, 2024) Published by Todd

    New brain scan research has shown that spiritual practices can actually improve memory and may even slow down the aging process itself. Dr. Andrew Newberg... Read more

    Category: 8 Laws of Health, Lifestyle
    Tags: 8 Laws of Health, Aging, Anxiety, Brain, Cancer, Community, Depression, Diabetes, Divine Power, Exercise, Faith, God, Heart Disease, Immune, Meditation, Memory, Prayer, Religious, Smoking, Spirituality, Trust

    8 Laws of Health Series | Attitude

    February 29, 2024 (updated March 19, 2024) Published by Todd

    Thomas Jefferson once wrote that, “nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the... Read more

    Category: 8 Laws of Health, Lifestyle
    Tags: 8 Laws of Health, Anxiety, Attitude, Community, Depression, Exercise, Heart Attack, Heart Disease, High Blood Pressure, Longevity, Mental Health, Nature, Obesity, Prayer, Spirituality

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