ANUARY 10, 2019 by GRACE JAUWENA “Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death”. (The... Read more
Author: Todd
Essential Amino Acids 101
APRIL 21, 2019 by GRACE JAUWENA What Are Amino Acids? Amino acids are the “building blocks of proteins”. Our bodies use amino acids for important functions such... Read more
How To Get Better Sleep
SEPTEMBER 27, 2019 by HARVEY HAHN, MD, FACC Wouldn’t it be great if you could just sleep and get healthier? Well you can. We all know we... Read more
Secret Remedy For Diarrhea and Upset Stomach
JANUARY 12, 2021 by DANNY KWON JD A recent study found that activated charcoal is an effective remedy to be used for diarrhea management. The authors searched across the... Read more
This Diet Is Best If You Get COVID-19
AUGUST 17, 2021 by DANNY KWON JD We know that a whole food, plant-based diet is good for overall health but is it possible that such a... Read more
Diet Soda Linked to Increased Food Craving
OCTOBER 8, 2021 by DANNY KWON JD A new study published in JAMA Network Open suggests that diet soft drinks sweetened with Sucralose could be bad for the very... Read more
8 Laws of Health Series | Temperance
“Joy, temperance, and repose, slam the door on the doctor’s nose.” Although this was said in the early 1800s by Henry Wadsworth Longfellow, it’s as... Read more
8 Laws of Health Series | Trust
New brain scan research has shown that spiritual practices can actually improve memory and may even slow down the aging process itself. Dr. Andrew Newberg... Read more
8 Laws of Health Series | Attitude
Thomas Jefferson once wrote that, “nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the... Read more








