Easy Vegan Jamaican Patties I Gluten-Free, Oil-Free
FULL RECIPE VIDEO FOR VEGGIE GROUND: • Best Healthy Vegan Veggie Ground Meat… Jamaican Patties
Filling
- 3 cups HV veggie ground
- 2 tbsp ground flax
- Salt to taste
- 1 tsp allspice
- 1 tsp thyme
- ¼ tsp cayenne
- 1 tsp onion powder
- 3/4 tsp curry powder (Optional)
- 1/4 tsp ground ginger (Optional)
Crust
- 2 ½ cups fine almond flour
- ⅔ cup arrowroot powder
- 4 tbsp ground flax
- ½ cup + 2 tbsp water
- 1 1/2 tsp salt
- ¼ tsp turmeric
Ground Meat Recipe (or use your own filling)
PREPARE FILLING
In a bowl combine veggie ground beef with spices and groundflax. Mix to combine.
PREPARE THE DOUGH
Combine flax and water and set aside.
Combine almond flour, starch, salt, and turmeric together ina bowl.
Add the flax mixture and mix with a spoon until it begins tocome together.
It is best to use your hands at this point to bring it alltogether to form a ball of dough.
Divide the dough into six equal portions.
ROLL THE DOUGH
One at a time, place each ball of dough between 2 sheets ofparchment paper to roll into a roughly 8-inch circle. Use a 7-inch round bowlor other round object and cut around to create a clean edge.
FILL
Add about ⅓ cup of filling (adjust if necessary) to one halfof the circular crust.
Gently fold over the crust's other side, taking care not totear it. This dough will not stretch like regular dough. Seal the pocket bygently pressing with a fork. Dip the fork in tapioca starch if it is sticking.
CHILL
Cover and place patties in the freezer for 20 minutes.
Poke tops with a fork 4-6 times.
BAKE AND SERVE
Bake at 350 for 20-25 minutes until the crust is lightlygolden around the edges. Remove from the oven and enjoy!